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Schedule Social Posts From a Spreadsheet

Part of our Small Business Automation guide: what to automate first and the 10 easiest wins.

The problem

Posting regularly is hard when you’re busy running the business. Planning a month of posts in a spreadsheet and letting automation publish them keeps you consistent.

What you need

Setup with Zapier

  1. Create a sheet with columns for date, time, text, image URL and status.
  2. Create a Zap with Schedule by Zapier (hourly), then look up rows that are due and not yet posted.
  3. Add Facebook Pages, Create Page Post (or the Instagram equivalent).
  4. Update the row’s status to ‘posted’.
  5. Test it with one post, then turn it on.

Setup with Make

  1. Run a schedule, then Search Rows for posts that are due.
  2. Add a Facebook or Instagram module, then update the row.
  3. Turn it on.

Message template

Sheet columns:

date | time | text | image_url | status

Only post content you own or have rights to. Disclose any paid or affiliate relationships in your posts. This isn’t legal advice.

FAQ

Doesn’t Meta have its own scheduler?

Yes, Meta Business Suite can schedule posts. A spreadsheet is easier for planning a month in bulk, sharing with staff and reusing old posts.

Can it post to LinkedIn too?

Yes. Add an extra action for LinkedIn in the same Zap or scenario. Add a column to your sheet if you want to choose which posts go where.

How do I add images to scheduled posts?

Put a public image link in the image_url column, such as a shared Google Drive or Dropbox link. Test one post first to check the image shows up properly.

Affiliate disclosure: some links earn us a commission at no extra cost to you.

One-page checklist: Social post scheduling from a spreadsheet

Consent note: only message people who have contacted you or agreed to hear from you, and include a way to opt out. This isn't legal advice.

Full guide: https://www.automatequick.com/guides/social-posts-from-spreadsheet

Which should I choose?

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  • Some tech skill needed: you add and connect each step yourself
  • Step-by-step instructions for Zapier, Make or n8n
  • Costs nothing from us
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Ready-made pack

Import it and you're done

  • Done in about 10 to 20 minutes for most setups
  • Messages already written
  • START HERE PDF with every click explained
  • Made for owners with zero tech skills
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Get the pack and follow the step-by-step guide.

See what you get

Either way, you'll still need your own Zapier, Make or n8n account, plus any tools it connects to (like Twilio for texts, which charges usage fees).

Get it ready-made or set it up yourself

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Includes a step-by-step guide.

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